Hiba Saleem, MACP, RPQ
Hiba Saleem is a Registered Psychotherapist (Qualifying) in good standing with the College of Registered Psychotherapists of Ontario (CRPO) and an associate therapist at Roots & Horizons Therapy. She earned her Master’s degree in Counselling Psychology in 2024 and brings experience from working in private practice. Hiba Salem offers a safe, empathetic, and judgment-free space to explore your inner experiences.
Hiba works with adults navigating anxiety, depression, stress, trauma, grief, body image and life transitions. She uses evidence-based, trauma-informed, and culturally sensitive approaches, tailoring therapy to each client’s unique struggles while fostering resilience and growth. Her diverse therapeutic toolkit allows her to meet clients where they are and support meaningful change.
As a visible minority, Muslim woman who wears a hijab and is of South Asian descent, Hiba understands the day-to-day challenges faced by individuals from marginalized and intersectional identities. She brings this understanding into therapy with compassion, cultural humility, and awareness of systemic barriers.
What to expect in the first session:
Exploring what makes you you
Understanding your personal story and lived experiences
Identifying current challenges
Collaboratively setting therapeutic goals
If you have questions or would like to explore whether you are a good fit, you are welcome to book a complimentary 15-minute phone consultation.
My Therapeutic Approach Includes
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A structured approach that helps you identify and change unhelpful thoughts and behaviours that affect your emotions and daily life.
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A skills-based approach that helps you manage intense emotions, cope with distress, and build healthier relationships.
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Helps you accept difficult thoughts and feelings while committing to actions that align with your values and what matters most to you
What We Treat:
Specialized Support for Your Journey